My Trichotillomania Tribe » Anger http://www.trichotillomaniatribe.com Reflections on Ending Trichotillomania by Abby Leora Rohrer Sun, 25 Jul 2010 19:19:12 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Expression Of Anger http://www.trichotillomaniatribe.com/tips-to-stop-hair-pulling/expression-of-anger/ http://www.trichotillomaniatribe.com/tips-to-stop-hair-pulling/expression-of-anger/#comments Mon, 29 Jun 2009 17:49:58 +0000 Abby http://www.trichotillomaniatribe.com/?p=1203 Because you’ve been taught to contain your anger, you’re unaware that what you are holding in so tightly is the cause of much of your emotional and physical distress.

Most hair pullers have no role models for seeing and honoring the appropriate expression of this superbly powerful and productive emotion. Appropriate release of long repressed anger is the key to accessing your personal power and to improving your self-esteem.

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