Here is an old press release which you may or may not have seen. With the re-release of the Pull Free At Last! hair pulling solution and the TrichotillomaniaFree Women’s University (TFWU) I think it is worth sharing the information from the press release again with you. The program is incredible and has proven itself over and over during these last three years.
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A “No” uttered from deepest conviction is better and greater than a “Yes” merely uttered to please, or what is worse, to avoid trouble.
-Mahatma Gandhi
One of the things that we learn when healing a compulsive behavior is to get really honest with ourselves and others. We learn to state the truth and to more effectively set boundaries. Why? Because to do less than this is to continue to abuse ourselves. There is no healing and freedom from compulsive behavior without standing up for ourselves!
In an ideal world every person is a fully connected being–the internal voices are so well-integrated that whatever aspect of a person is best suited to handle any given situation arises to deal with it. In that world your inner voices would be connected in a constantly flowing and fluid dance.
But, the inner hair puller world (and the inner world of most people) does not match that ideal. For hair pullers, like other compulsion or addiction sufferers and those in present and past emotional pain, it’s likely that just one or two voices/aspects are in power. These “top dogs” quell and squash the rest of you into compliance.
This is excerpted from my Pull-Free, At Last! System.
“Think you’re just one being; one single person…walking the earth alone? You are not! There is a gang inside of you-right inside your own mind. And much of the time its members roam free and wage war upon the weaker parts of you. Some parts hold others hostage-torture them to [Read the rest of this entry...]
“If you chase two rabbits, both will escape.”
-Unknown
“Right Focus” is a crucial element in achieving success in any area of life and it’s also especially true in learning how to heal yourself and stop your trichotillomania.
I have a hair pulling student who is struggling with how to make healing trich her top priority in the middle of a busy and demanding career as a college instructor with the responsibility for 75 students. In our last mentoring session we talked about how to take care of important responsibilities while keeping her focus on the most important goal–healing her compulsive hair pulling behavior.
What do you need to focus on? Are you chasing two rabbits?
My Trichotillomania Tribe is the expression of a vision — one where those with trichotillomania learn that they need not carry shame or stigma for compulsive hair pulling because it is not a statement of low worth, but instead speaks of your great value, sensitivity, loving nature, intelligence, and perception.
Our mission is to:
If our vision speaks to you, please JOIN us!
