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	<title>My Trichotillomania Tribe &#187; Self-Help</title>
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	<link>http://www.trichotillomaniatribe.com</link>
	<description>Reflections on Ending Trichotillomania by Abby Leora Rohrer</description>
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		<title>Free Yourself from Hair Pulling &#8211; You Can Do It!</title>
		<link>http://www.trichotillomaniatribe.com/hair-pulling-disorder/free-yourself-from-hair-pulling-you-can-do-it/</link>
		<comments>http://www.trichotillomaniatribe.com/hair-pulling-disorder/free-yourself-from-hair-pulling-you-can-do-it/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:17:19 +0000</pubDate>
		<dc:creator>Abby</dc:creator>
				<category><![CDATA[Hair Pulling Disorder]]></category>
		<category><![CDATA[Self-Healing]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Trichotillomania]]></category>
		<category><![CDATA[Trichotillomania Expert]]></category>

		<guid isPermaLink="false">http://www.trichotillomaniatribe.com/?p=1448</guid>
		<description><![CDATA[This coming May, I will have been free of Trichotillomania for 16 years without medication, dietary changes, behavior therapy, hypnosis, supplements of any kind, or any outside intervention. After 27 long and painful years, I found the answers within myself. So can you!]]></description>
			<content:encoded><![CDATA[<p>This coming May, I will have been free of Trichotillomania for 16 years without medication, dietary changes, behavior therapy, hypnosis, supplements of any kind, or any outside intervention. After 27 long and painful years, I found the answers within myself. So can you!</p>
<p><span id="more-1448"></span>Did your hair pulling worsen 2009? Will you allow another year to slip by without finding the answers and relief you deserve? Instead of living with hair pulling, take appropriate action to free yourself now. Your efforts will be rewarded!</p>
<p>Here&#8217;s my wish for you for you in 2010&#8230;</p>
<p>May you stand proud in the wind and the rain. Regardless of the weather, what others think, or what you think others think about you, stand proud and finally acknowledge the truth of who you are. Acknowledge your gifts, your strengths, your power, your generosity, your sensitive and compassionate heart&#8230;and release any lies you&#8217;ve told yourself about your lack of worth. It simply is not true.</p>
<p>May you end hair pulling in 2010. May you come to deeply know yourself and own your truth in 2010. May you finally see the Glory that is YOU!</p>
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		<title>Are Feelings You&#8217;ve Ignored the Cause of Your Trichotillomania?</title>
		<link>http://www.trichotillomaniatribe.com/trichotillomania/ignored-feelings/</link>
		<comments>http://www.trichotillomaniatribe.com/trichotillomania/ignored-feelings/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 02:50:11 +0000</pubDate>
		<dc:creator>Abby</dc:creator>
				<category><![CDATA[Trichotillomania]]></category>
		<category><![CDATA[Compulsive Behavior]]></category>
		<category><![CDATA[Pull Free At Last]]></category>
		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://www.trichotillomaniatribe.com/?p=361</guid>
		<description><![CDATA[This is excerpted from my Pull-Free, At Last! System.
&#8220;Think you&#8217;re just one being; one single person&#8230;walking the earth alone?  You are not!  There is a gang inside of you-right inside your own mind.  And much of the time its members roam free and wage war upon the weaker parts of you.  Some parts hold others [...]]]></description>
			<content:encoded><![CDATA[<p>This is excerpted from my <strong>Pull-Free, At Last!</strong> System.</p>
<p>&#8220;Think you&#8217;re just one being; one single person&#8230;walking the earth alone?  You are not!  There is a gang inside of you-right inside your own mind.  And much of the time its members roam free and wage war upon the weaker parts of you.  Some parts hold others hostage-torture them to<span id="more-361"></span> keep them silent and afraid.  Though each and every member has a voice, not every voice is allowed to speak.  Some are quashed, some are shoved back and some are too fearful to speak at all.</p>
<p>&#8220;This is what goes on inside the head of many <strong>compulsion sufferers</strong>, including those who struggle with <strong>trichotillomania</strong>.  This is the you whose full self was rarely allowed to express.  This is YOU!  Come and meet yourself and know that ALL of you is acceptable-each and every little bit.  No matter how guilty you feel, no matter how timid, fearful or ashamed, each and every little bit has a right to exist and be heard.&#8221;</p>
<p>To learn more about programs that can help you to heal your hair pulling, visit <a href="http://www.pullfreeatlast.com">www.pullfreeatlast.com</a>.</p>
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