“You cannot begin the work of releasing an addiction until you can acknowledge that you are addicted. Until you realize that you have an addiction, it is not possible to diminish its power”
-Gary Zukav

Right now, where is the burning desire to stop pulling out your hair? Is it present and available? Will you do anything to heal it, no matter what it takes? Are you so committed that you’ll


devote unlimited time and energy and stick with the process like a bulldog until you achieve it or go bald trying?

This attitude is how I finally healed my hair pulling by myself without medication, without willpower, without hypnosis, special diets or anything other than a few pads of paper and some pens!

Hair pullers often have a deep heartache and inner knowing that “this isn’t how life is supposed to be. There MUST be a better way!” And so we set off searching determined to stop settling for half-truths and bald spots on our eyelids, heads and bodies.

Growing my hair back was actually a secondary priority for me. Primarily I wanted permanent FREEDOM from the inner pain and the demons that caused me to pull in the first place. Isn’t that what you want, too?  Why settle for less?  You sure don’t have to!