Hair pulling can teach me so much about myself. It may have saved my life or kept me from losing my mind. I can now use it to understand exactly how I abuse myself and how to transform my entire life for the better.

In my Pull-Free, At Last! program, I offer this antidote.

Can you imagine being grateful for your hair pulling? Pulling your hair out helped your sensitive inner self to survive through situations that might otherwise have emotionally wiped you out or caused you to lose your sanity. You too can get to this place where you feel grateful for your hair pulling.