“Help me I’m trapped on the inside of my face.”
-Chuck Pyle

This quote is from “Inside of my Face,” a song by one of my favorite singer/songwriters, Chuck Pyle, known as “The Zen Cowboy.”

You can check Chuck out at http://www.chuckpyle.com/. He’s brilliant, not to mention being a great singer. From his website, “He is a famed Western singer/songwriter, who is known in theaters and festivals across the country as a virtuoso guitarist with a Will Rogers-like wit, who talks straight about his journey.”

“Help me I’m trapped on the inside of my face” sums up another great Truth with a capital T! Ultimately the only place real safety lies (or doesn’t) is inside your own head. It doesn’t matter what happens outside your mind…your world will be viewed as safe or unsafe based solely on your thoughts. The next time you find yourself in fear, check out who’s really putting that spin on your world.

–In Healing,